Archives
P90X Plyometric Workout
I am going totally out of order, but I don't feel like committing to 90 days so I am picking and choosing workouts from P90X. Sunday… Read more…
Get out and Ride
Alright everyone. Except for the people in Alaska and Colorado, its time to get out and get er done this weekend. Ride, race, cycle,… Read more…
Show Your Support for Concept2
Concept2 Rowing is running an ad on RacerXonline.com. Show your support by clicking on the ad and getting your free MotoE Motocross… Read more…
Cardio Training on the Motorcycle
Riding your bike is the best training you can do to get in shape for motocross. Learn how to evaluate your heart rate limits on the… Read more…
Thanks for the Fan Support on FB
For all of you who participated in the race to 1000 FB Fans with @Digitaloffroad, I appreciate the support. NOW, you can go to… Read more…
Time to Pour it On!!!!
The race to 1000 FaceBook Fans with @DigitalOffroad is really heating up. VT just took the lead for the first time. Free Racer X Swag… Read more…
Become a Fan on FaceBook
The push to 1000 fans on FaceBook is on. In a friendly competition, help me roost all over @DigitalOffroad in the race to 1000! Send… Read more…
Get out and Ride!
It's Sunday which usually means a day to ride. Unfortunately, I am traveling today and cannot ride or train. So if you have the… Read more…
Caveman Diet
Most athlete's diets consist of high carbs, moderate protein, and low fat. Follow along as I buck the system and try a new diet which… Read more…












