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The Power of Attitude
Mental conditioning and attitude play a critical role in the success of an athlete. If you are struggling on or off the track, it may… Read more…
Video: Josh Grant and Joey Logano
Muscle Milk was filming some video at the Muscle Milk Fitness Center at the JGR headquarters yesterday and they sent over some… Read more…
Wellness Tip of the Day (6/28/10)
Don’t get tripped up by poorly tied sneakers. Running with loose laces puts more strain on your feet. Read more…
Workout of the Day (6/25/10)
Racing this weekend? Then this workout should be your regular Friday fair. High intensity - Low Volume is what we are after. Read more…
P90X Phase 1 Update - A look Back
Our test subject, Kim Chamberlin is back with an update on her completion of phase 1. Camp Chamberlin had a tough 4 weeks and is… Read more…
Motocross 101 with David Pingree
Check out Ping's new training video. Instruction covers all the basic tenets of motocross racing laced with just enough sarcasm and… Read more…
Workout of the Day (6/23/10)
Today's workout is a TRX based cardio strength training session. High Intensity workout that only takes about 40 minutes start to… Read more…
Chris Ridgway at Extremity Games 5
2-time X Games Gold Medalist Chris "Ridge" Ridgway, expresses his thoughts on his racing career, the Extremity Games, Adaptive X… Read more…
Workout of the Day (6/22/10)
It is 101 outside where I live today, so be careful if you are training outdoors. For me, I can't wait. Today is my famous 15/5/2… Read more…
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