Last March, Brad Frace was one of the most serious contenders in amateur motocross. Today, it's the spirit and determination that made him a top competitor that is helping him tackle the biggest challenge of his life, recovering from a devastating crash as Oakhill. In this video report from Fox Head, they take a look at Brad before and after and see where he is now on the road to recovery.

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.

1. 
   Charlie February 10, 2012 at 10:00 am

   Hero!
2. 
   marc February 10, 2012 at 8:24 pm

   is he paralized? or is he just in therapy and going to start riding again
3. 
   Tim Crytser February 12, 2012 at 9:36 am

   It does not appear he is paralyzed but also it does not look like he has full use/control of his legs. I'm betting this kid rides again someday!