Check out Jeremy McGrath, Johnny O'Mara and yours truly on the Specialized ride day the Friday before Anaheim 1.

Video by VitalMTB.com.

Specialized Meets Motocross - More Mountain Bike Videos

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.

1. 
   motocross for life February 06, 2012 at 12:43 pm

   great video...........