For all of you who participated in the race to 1000 FB Fans with @Digitaloffroad, I appreciate the support. NOW, you can go to @digitaloffroad and follow the best off road site on the net!

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.

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