The 1971 Husqvarna Training Manual
by Racer X Virtual Trainer
This training manual from 1971 is a great piece of motocross training history. Much of the principles and methods are the same as today. If you are into history this is a must read!
Remember this was written in 1971 so some of the advice may seem obvious by today's standards. Like that given on page 22, "You should not smoke within one hour before the test. (Smoking is not conductive to good physical condition and motocross riders are advised to abstain.)"
Te file is on the large side, so if you are on a slower connection, give it a few minutes to download.
That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.