The Hard Knocks of Riding Motocross
by Racer X Virtual Trainer
It's no secret that motocross riders are tough as nails. This graphic covers the physical demands of motocross riding as well as the most common injuries motocross riders are subject to. See what protective gear can prevent injuries during a crash.
That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.