Trainer Talk with....James Stewart
by Racer X Virtual Trainer
Duration: 55:55 m - Filetype: mp3 (quicktime)
|James uses Man and Machines TransformX Warrior bars for off-balance push-ups.
photo courtesy Stewart
The week before Christmas, I got an early present in the form of a trip to Florida. James Stewart's trainer Aldon Baker, who has been a regular contributor to Virtual Trainer since I started the website, has been promising me a trip to Haines City to meet James and tour his facility for quite a while now. True to his word, Aldon put it all together and the next thing I knew I was headed to my old stomping grounds of Central Florida. While I was there I got to watch James and fellow Yamaha teammate Kyle Chisholm ride, picked oranges with Aldon, received an up-close and personal tour of James's facility, and even got to participate in practice by operating the stop watch!
On the second day, James agreed to sit down with me and do a training interview that I have been looking forward to for a long time. When we got done, I asked James if he minded if I post the entire interview online for everyone to enjoy and he agreed. So here it is, Virtual Trainer's first ever podcast!
You will also want to make sure you subscribe to the RSS feed so that you are always up to date as I add more podcasts to the show. Thanks and enjoy!
That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.