Motocross Training DVD with Steve Hatch

Training Essentials is a full feature film hosted by one of the most respected off-road motorcycle racers of all time, Steve Hatch. Steve is a multiple motorcycle-racing champion. With his expertise and his wife, Denise Hatch who is a 20+ year fitness expert, you are sure to learn from the best in the business.

Steve and Denise will show us how to train to receive optimum performance to your body to endure one of the most physically demanding sports in the world. We will be going over all of the exercises and workouts step by step as well as joining Steve in his kitchen for some advise on nutrition and supplements to help the body last though the elements.

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.