Check out this self made work of art from Jason Anderson himself!

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.

1. 
   Josh Tkach December 16, 2010 at 8:26 pm

   I need to fin.d a good training plan for this years seasion because i am tired of takeing second and third i want to be first can you help
2. 
   Tim Crytser December 16, 2010 at 9:51 pm

   Yes. email me at Tim@RacerxOnline.com