Muscle Milk was filming some video at the Muscle Milk Fitness Center at the JGR headquarters yesterday and they sent over some interesting video of Josh Grant and Joey Logano being interviewed by Muscle Milk’s Casey.

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.

1. 
   Samuel Echeverria July 29, 2010 at 6:53 pm

   Hello im Samul Echeverria from Chile, i'm 15 years old and i want to tell you that this video is nice, well i'm all the time trying to learno how i can train to be prepared to race, to train hard.
   Thank you and well if you have more videos like that i can know how to train myself out of the motorcycle and in the motorcycle please send me an email, like Skills in tracks and in gym.
   Thank you