Aldon's Access
 |
In this exclusive Racer X online feature, top professional trainer Aldon Baker will share his thoughts, knowledge and insights on training for motocross. Each month, Aldon will share a tip or trick on training, maybe offer some nutritional advice, share with us his vast experience in road cycling, or give some insider secrets that can only come from training motocrosses top athletes. Enjoy this rare glimpse into the mind of a winning trainer!
Current Riders: James Stewart (MX/SX), Tommy and Roger Lee Hayden (MotoGP), and Jamie McMurray (Daytona 500 Winner)
Heart Rate Training
James Stewart's trainer, Aldon Baker talks about the proper way to apply heart rate training to your training program. Read more…
James Stewart's ACL Repair
Learn how the pros recover from an ACL knee injury. Trainer Aldon Baker takes you through the same steps to recovery that he used on… Read more…
How to Practice Motocross
Learn how to practice motocross like the pros. Get faster on race day by learning from the master himself, Aldon Baker! Read more…
Cycle Training for Motocross
Many of the top pros use cycling to get in shape for motocross. Learn how to put a cycling program together for your motocross… Read more…
Off-Season Training Analysis
In this article, learn how to evaluate and build a better off-season training program. Trainer, Aldon Baker takes you through the… Read more…
Nutrition for the Pros
In this interview, Aldon Baker talks about his exclusive contributions to the Virtual Trainer website. Aldon talks specifically about… Read more…
10 Questions with...Aldon Baker
Back when Aldon Baker was still training Ricky Carmichael, we gave Racer X online readers an all-access pass to the top trainer in our… Read more…
Trainer Talk with...Aldon Baker
In this segment of Trainer Talk, Aldon Baker talks about what it's like to train the GOAT Ricky Carmichael. Aldon talks about how he… Read more…
Impulse Studios
Facebook
Twitter
Digg This
Myspace
Delicious