Aldon's Access
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In this exclusive Racer X online feature, top professional trainer Aldon Baker will share his thoughts, knowledge and insights on training for motocross. Each month, Aldon will share a tip or trick on training, maybe offer some nutritional advice, share with us his vast experience in road cycling, or give some insider secrets that can only come from training motocrosses top athletes. Enjoy this rare glimpse into the mind of a winning trainer!
Current Riders: Ryan Villopoto, Jake Weimer, Tyla Ratray, Tommy and Roger Lee Hayden (MotoGP), and Jamie McMurray (Daytona 500 Winner)
Former Riders: Ricky Carmichael, James Stewart, Ben Townley
Interview: Aldon Baker and Ryan Villopoto
I had a chance to phone Aldon and RV last week and talk training. This is what they had to say. Read more…
Off-Season Training Analysis
In this article, learn how to evaluate and build a better off-season training program. Trainer, Aldon Baker takes you through the… Read more…
Aldon Baker on Safety Equipment
Not long ago MX safety equipment consisted of leathers, open faced helmets and Jafa mouth guards. Now there is enough equipment to… Read more…
In Preparation: Trainer Aldon Baker
Winning a Supercross title is great, but if you also want to win the outdoor championship it can be a significant headache.… Read more…
Trainer Talk with Aldon Baker
Last week, I phoned trainer Aldon Baker to see what he has been up to since parting ways with James Stewart earlier in the year. Turns… Read more…
Cycle Training for Motocross
Many of the top pros use cycling to get in shape for motocross. Learn how to put a cycling program together for your motocross… Read more…
Nutrition for the Pros
In this interview, Aldon Baker talks about his exclusive contributions to the Virtual Trainer website. Aldon talks specifically about… Read more…
James Stewart's ACL Repair
Learn how the pros recover from an ACL knee injury. Trainer Aldon Baker takes you through the same steps to recovery that he used on… Read more…
Heart Rate Training
James Stewart's trainer, Aldon Baker talks about the proper way to apply heart rate training to your training program. Read more…
Trainer Talk with....Aldon Baker
James Stewart's trainer, Aldon Baker talks about James' rumored return to the outdoor nationals, how he keeps James focused amid a… Read more…
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