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Coach Seiji Says

A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials

Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.

Current Riders: Andrew Short, Jason Anderson, Jimmy Albertson

Low Intensity Training

Low Intensity Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, General
Old-school training is built upon the idea of going hard as long as you can. New science has taught us that there are more pieces to Read more…

Off-Road Practice Training

Off-Road Practice Training

Off-road racers, learn how to set up an effective day of practice riding. Read more…

Get Your Sleep!

Get Your Sleep!

by Coach Seiji
Posted in: Coach Seiji Says, General
Reap the rewards of training and avoid serious health complications. Read more…

Adjusting to the Heat

Adjusting to the Heat

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
If you travel to a race that has a much different climate than where you live, you will need to acclimate to the environment if you Read more…

Injury and Nutrition

Injury and Nutrition

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries
Video: How to Heal Faster After Injury. Learn how to get on your bike faster after an injury by healing quicker and more completely. Read more…

Limiters

Limiters

by Coach Seiji
Posted in: Coach Seiji Says, Training, General
Enhance your race program by identifying weaknesses and focusing training efforts on those areas. Read more…

The Back Squat

The Back Squat

by Coach Seiji
Posted in: Coach Seiji Says, Training
Learn proper technique for one of the most important exercises in moto. Read more…

Goals and Training Objectives

Goals and Training Objectives

by Coach Seiji
Posted in: Coach Seiji Says, Training
Set season goals and training objectives based on things that are holding you back! Read more…

Foundations for Getting Faster

Foundations for Getting Faster

by Coach Seiji
Posted in: Coach Seiji Says, Training
Once you have transitioned from not just training harder but training smarter, improvements to your riding become planned and Read more…

The Mental Cheat

The Mental Cheat

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
The Power of Believing. Believe. It sounds so easy. And really, it is, if you let it be. Read more…