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Coach Seiji Says

A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials

Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.

Current Riders: Andrew Short, Jason Anderson, Jimmy Albertson

The Back Squat

The Back Squat

by Coach Seiji
Posted in: Coach Seiji Says, Training
Learn proper technique for one of the most important exercises in moto. Read more…

What is Your Limiter?

What is Your Limiter?

by Coach Seiji
Posted in: Coach Seiji Says, General
Train your weaknesses by identifying your limiters. A limiter is a skill, a physical or mental ability, a lifestyle or health habit or Read more…

Goals and Training Objectives

Goals and Training Objectives

by Coach Seiji
Posted in: Coach Seiji Says, Training
Set season goals and training objectives based on things that are holding you back! Read more…

Foundations for Getting Faster

Foundations for Getting Faster

by Coach Seiji
Posted in: Coach Seiji Says, Training
Once you have transitioned from not just training harder but training smarter, improvements to your riding become planned and Read more…

The Mental Cheat

The Mental Cheat

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
The Power of Believing. Believe. It sounds so easy. And really, it is, if you let it be. Read more…

Daily Metrics in Your Training Log

Daily Metrics in Your Training Log

by Coach Seiji
Posted in: Coach Seiji Says
The 411 on what to measure for peak performance. Read more…

Mindfulness Training

Mindfulness Training

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
Introduction to flow state and meditation training. Read more…

Interview: Andrew Short and Coach Seiji

Interview: Andrew Short and Coach Seiji

by Racer X Virtual Trainer
Posted in: Coach Seiji Says, Interviews
BTOSports.com KTM rider Andrew Short and his trainer Coach Seiji talk injuries, retirement, James Stewart, 450 predictions and more. Read more…

10 Mistakes Self Coached Athletes Make

10 Mistakes Self Coached Athletes Make

by Racer X Virtual Trainer
Posted in: Coach Seiji Says, Training, General
Self coached athletes have good intentions but often make mistakes. Here are the top ten mistakes athletes make. Read more…

The Annual Training Plan (ATP)

The Annual Training Plan (ATP)

by Coach Seiji
Posted in: Coach Seiji Says, Training, General
Whether you are serious about your training or just ride for fun, periodizing your program with an Annual Training plan is a must. Read more…