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Coach Seiji Says

A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials

Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.

Current Riders: Andrew Short, Jason Anderson, Jimmy Albertson

How to Acclimate to the Heat

How to Acclimate to the Heat

by Coach Seiji
Posted in: Coach Seiji Says, Nutrition & Hydration
If you travel to a race that has a much different climate or altitude than where you live, you will need to acclimate to the Read more…

Proper Taper and Warm up Before a Big Race

Proper Taper and Warm up Before a Big Race

by Coach Seiji
Posted in: Coach Seiji Says, Training, Warmup and Flexibility
Two topics which receive a large amount of questions are what to do the week before a big race and what to do 1-hour before a moto. Read more…

Best Cardio Methods for Motocross

Best Cardio Methods for Motocross

by Coach Seiji
Posted in: Coach Seiji Says, Training
One of the most common questions posed by a motocross athlete is, "What is the best form of cardiovascular exercise for me?" Coach Read more…

Forearm Training for Motocross

Forearm Training for Motocross

by Coach Seiji
Posted in: Coach Seiji Says, Training
What to do and how to do it. Read more…

Foundations for Training Smarter

Foundations for Training Smarter

by Coach Seiji
Posted in: Coach Seiji Says, Training
How to go from training harder to training smarter. Read more…

How to Practice Motocross

How to Practice Motocross

by Coach Seiji
Posted in: Coach Seiji Says, On The Bike Training
For the recreational rider, bike time is a premium. Learn how to get the most out of your practice sessions. Read more…

Commit to Goals

Commit to Goals

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training, General
How bad do you want it? Commitment to your goals is essential. Read more…

Image: What Sponsors Look For

Image: What Sponsors Look For

by Coach Seiji
Posted in: Coach Seiji Says, General
Learn how to project the type of image that will keep you in good graces with your sponsors and turn you into a fan favorite! Read more…

Off Road Practice Track Training

Off Road Practice Track Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, Virtual Trainer Off-road
Off-road racers, learn how to set up an effective day of off-road practice. Read more…

End of Season Training

End of Season Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, Off-Season
What you do during the off-season dictates how you perform the next season. Read more…