Coach Seiji Says
A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials
Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.
A Day at the Ranch - Summer 2010
Check out this short video submitted by Coach Seiji of riders Andrew Short, Hunter Hewitt, and Rusty Potter putting in some laps at… Read more…
Practice vs. Race Mentality
Practice and race mentality require two different mindsets. Coach Seiji outlines the differences and presents a few mental approaches… Read more…
Pit Board Essentials
Using a pit board is nothing new. We have all done it. But not everyone does it correctly. The basics are easy but the messages… Read more…
Heat Acclimatization
If you travel to a race that has a much different climate or altitude than where you live, you will need to acclimate to the… Read more…
A Day in the Life
Check out this short video Coach Seiji shot of his rider, Hunter Hewitt doing some play riding in SoCal. Ahhhh, a Day in the Life of a… Read more…
Caveman Diet
Most athlete's diets consist of high carbs, moderate protein, and low fat. Follow along as I buck the system and try a new diet which… Read more…
Creatine and Arm Pump
In the wake of Davi Millsaps' inadvertent ingestion of large amounts of Creatine, many are asking how a supplement could be… Read more…
Fitness Trends in Motocross
Every decade has its share of health and fitness trends and the last 10 years was no different. Trends in motocross training have not… Read more…
Head Injuries
In football they call it getting your bell rung. In motocross we just call it a bad crash. In either case the resulting injury is to… Read more…
Practice Track Training
The only way to develop the necessary skills to go faster is to actually ride. Having a plan, no matter how simple is extremely… Read more…
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