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Coach Seiji Says

A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials

Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.

Current Riders: Andrew Short, Jason Anderson, Jimmy Albertson

How to Practice Motocross

How to Practice Motocross

by Coach Seiji
Posted in: Coach Seiji Says, On The Bike Training
For the recreational rider, bike time is a premium. Learn how to get the most out of your practice sessions. Read more…

Commit to Goals

Commit to Goals

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training, General
How bad do you want it? Commitment to your goals is essential. Read more…

Image: What Sponsors Look For

Image: What Sponsors Look For

by Coach Seiji
Posted in: Coach Seiji Says, General
Learn how to project the type of image that will keep you in good graces with your sponsors and turn you into a fan favorite! Read more…

Off Road Practice Track Training

Off Road Practice Track Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, Virtual Trainer Off-road
Off-road racers, learn how to set up an effective day of off-road practice. Read more…

End of Season Training

End of Season Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, Off-Season
What you do during the off-season dictates how you perform the next season. Read more…

Better Recovery with Protein

Better Recovery with Protein

by Coach Seiji
Posted in: Coach Seiji Says, Nutrition & Hydration
Coach Seiji geeks out on protein and its potential to optimize recovery if ingested before sleep. Read more…

Altitude Acclimatization for Motocross

Altitude Acclimatization for Motocross

by Coach Seiji
Posted in: Coach Seiji Says
Time to geek out with Coach Seiji and learn a bit about altitude acclimatization and how it relates to motocross Read more…

Vet Rider Training

Vet Rider Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, Off-Season, Pre-Season , In-Season
Simple yet effective training plan for vet riders. Read more…

Training Lessons Learned - SX 2014

Training Lessons Learned - SX 2014

by Coach Seiji
Posted in: Coach Seiji Says
Coach Seiji shares his observations & lessons learned from the 2014 SX season with his rider's Andrew Short & Jason Anderson. Read more…

Best Form of Cardio for Motocross?: Run, Bike, Row, or Swim

Best Form of Cardio for Motocross?: Run, Bike, Row, or Swim

by Coach Seiji
Posted in: Coach Seiji Says
Coach Seiji covers 4 popular forms of cardio and gives his opinion which is best for Motocross. Read more…