Coach Seiji Says
A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials
Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.
Current Riders: Andrew Short, Hunter Hewitt, Rusty Potter
Coach Seiji's Twit Tip (2/7/12)
Coach Seiji's twit tip for this week involves lifestyle management. Read more…
Coach Seiji's - Twit Tip (1/30/12)
On lifts, your starting position rules. Spend time and work hard to create and perfect your starting position. Read more…
Recovery Training
Motocross racers are a tough bunch. Coach Seiji explains why a good recovery program is just as important as a good training program. Read more…
Vet Class Moto Training
Are you a Vet rider striving to remain competitive? If so, Coach Seiji explains how planning and efficiently executing training is a… Read more…
Forearm Specific Strength Training
Do it, don’t do it, what to do, what devices to use, etc. Coach Seiji offers his personal recommendations on forearm training for… Read more…
Video: How to Heal Faster After Injury
In this Racer X VT video exclusive, Coach Seiji explains how to get on your bike faster after an injury by healing quicker and more… Read more…
Live Q & A Session on Training
Coach Seiji will host a live, online open question and answer session on Racer X Virtual Trainer at 7 p.m., CST on Thursday, June 23rd… Read more…
Caveman Diet - The Final Verdict
Over a year ago, Coach Seiji put himself on the Paleo (AKA Caveman) diet (high fat, low carb). Did he clog his heart or clean out the… Read more…
Run, Bike, Row, or Swim: What's the Best Choice for MX?
One of the most common questions posed by a motocross athlete is, "What is the best form of cardiovascular exercise for me?" Coach… Read more…
Coach Seiji's Honest Gear Review: Fly Helmets
Time for another installment of Coach Seiji's Honest Gear Review. On the hot seat is the Fly Racing Formula MX and F2 Helmets. Read more…
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