Coach Seiji Says
A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials
Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.
Current Riders: Andrew Short, Hunter Hewitt, Rusty Potter
Race Weeks and Warm-ups
Learn how to avoid common mistakes made the week before a race as Coach Seiji outlines the complete pre-race warm-up routine he uses… Read more…
Periodization in Strength Training
Learn how to effectively formulate a strength training program based on the principles of periodization. Read more…
Foundations for Getting Faster
Once you have transitioned from not just training harder but training smarter, improvements to your riding become planned and… Read more…
Weight Management Strategies
Are you training to lose a little weight. In this article, Coach Seiji goes over the dos and don'ts of weight loss and list 25 facts… Read more…
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