Daily Dose
Workout of the Day (4/7/10)
Workout of the Day - Repeat Monday's muscular endurance doozie workout. 1 mile sprint (sprint = as fast as you can go for the entire… Read more…
Workout of the Day (4/5/10)
Workout of the Day - Time to shut this computer off and get out and train. Tonight's workout is a muscular endurance doozie. 1 mile… Read more…
James Stewart in Mens Fitness
James Stewart and motocross training get some love in the May '10 issue of Men's Fitness. Read more…
I Quit!
Press Release: Racer X Virtual Trainer returns to it's roots to promote processed food, lazy behaviour, poor riding technique, the… Read more…
Workout of the Day (3/31/10)
Workout of the Day: Four straight days of training and far too many hours at the computer means that today is a day off. The weather… Read more…
Workout of the Day (3/30/10)
Workout of the Day: The sun is shining, so I am taking my workout outdoors. Biking or running your choice but since I only have an… Read more…
Workout of the Day (3/29/10)
Workout of the Day: I have no idea what it is, but tonight I am going to continue my P90X eval, and do Kenpo. If I'm not back in 2… Read more…
Weekend Workout (3/27/10)
Your goal this weekend is to get your bike out and ride! After all, isn't that why we do all this supplemental training in the first… Read more…
Work Out of the Day (3/26/10)
Since I have been spending a crazy amount of time sitting in front of this computer, tonight's workout is going to be P90X Yoga! I… Read more…
Workout of the Day (3/25/10)
Tonight's ADD workout: 45 minute bike ride (medium to hard intensity). 5 mile run (medium). 5 Random upper body TRX exercises (2 sets… Read more…
Impulse Studios
Facebook
Twitter
Digg This
Myspace
Delicious