General
The Exercise Intensity of MX and SX Racing
We all know that racing motocross is tough. With this research you now have the necessary ammo to back up your claims and shoot down… Read more…
Adventures in P90X: Part 2
Our P90X test subject checks in with this update. Bryan just completed day 40 on the program and gives some further insight on the… Read more…
New Concussion Management Protocol Makes Immediate ImPACT In The Lives Of Supercross Athletes
Biggest news announcement at the press conference today if you ask me! Read more…
Motocross Training Myths Worth Ignoring
In the world of motocross, myths and half-truths abound – and some of them may be keeping you from getting the workout you need.… Read more…
Adventures in P90X: Part 1
The Question remains..... "Is P90X a good training program for the Motocross Athlete?" To help answer this question, we follow Racer… Read more…
What's the Number 1 Best Exercise for Health?
I stumbled upon this YouTube clip and found it to be one of the most educational and informative videos on health I have ever… Read more…
TRX Rip Trainer Review
The TRX Rip Trainer is new from our friends at Fitness Anywhere. I love the TRX Suspension trainer but does this new piece of… Read more…
Gimmicks, Gadgets, and Free Lunches
They say there is no such thing as a free lunch. When it comes to athletics, I fully believe that statement. With the recent trouble… Read more…
Bully Coaches
What's the biggest complaint we get from sports parents? Bully coaches. These are coaches who scream at, intimidate, harass or scare… Read more…
Train Naked
Training naked refers to hitting the gym sans weight belts, wrist wraps, knee supports, and yes even shoes. Training without the aid… Read more…
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