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Image: What Sponsors are Looking for

Image: What Sponsors are Looking for

by Coach Seiji
Posted in: Coach Seiji Says, General
When professional athletes make a mockery of their sport by acting against authority, everyone is quick to point fingers and offer how Read more…

What is Your Limiter?

What is Your Limiter?

by Coach Seiji
Posted in: Coach Seiji Says, General
Train your weaknesses by identifying your limiters. A limiter is a skill, a physical or mental ability, a lifestyle or health habit or Read more…

Overtraining: Don't Fall Victim

Overtraining: Don't Fall Victim

by Tim Crytser
Posted in: General
Most weekend warriors don't enough exercise. Others just don't know when to say enough. This article explains the symptoms and Read more…

5 Training Myths Worth Ignoring

5 Training Myths Worth Ignoring

by Tim Crytser
Posted in: General
In the world of motocross, myths and half-truths abound – and some of them may be keeping you from getting the workout you need. In Read more…

Lower Back Training

Lower Back Training

by Tim Crytser
Posted in: Training, General
Preventing lower back injuries can often be avoided by proper training. Yet most riders fail to address their lower back during Read more…

Product Review: Concept2 Rower

Product Review: Concept2 Rower

by Tim Crytser
Posted in: General
Complete review of the Concept2 Rower. Learn the benefits, how to use it for motocross, and hear from the pros who train on it. Read more…

How to Buy a Road Bike

How to Buy a Road Bike

by Coach Seiji
Posted in: Coach Seiji Says, General
Road bikes have become a very popular tool for motocross athletes. Almost all of the top trainers use cycling for cardio and if you Read more…

Introduction - Training Comes to Racer X

Introduction - Training Comes to Racer X

by Tim Crytser
Posted in: General
Training comes to Racer X in the form of the Racer X Virtual Trainer website. Learn what the website is all about and how we can make Read more…