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Mental Training

Mindfulness Training

Mindfulness Training

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
Introduction to flow state and meditation training. Read more…

Attitude is Everything

Attitude is Everything

by Racer X Virtual Trainer
Posted in: Mental Training, General
Mental conditioning and attitude play a critical role in the success of an athlete. If you are struggling on or off the track it may Read more…

Motivation to Train

Motivation to Train

by Editor
Posted in: Aldon's Access, Mental Training, General
Two questions to help increase your motivation to train. Read more…

Commit to Goals

Commit to Goals

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training, General
How bad do you want it? Commitment to your goals is essential. Read more…

Practice vs. Race Mentality

Practice vs. Race Mentality

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
Practice and race mentality require two different mindsets. Coach Seiji presents a few mental approaches to utilize in training and Read more…

The Mental Game of Motocross

The Mental Game of Motocross

by Dr. Patrick Cohn
Posted in: Mental Training
You train your body now its time to train your brain! Read more…

Bully Coaches

Bully Coaches

by Dr. Patrick Cohn
Posted in: Mental Training, General
What's the biggest complaint we get from sports parents? Bully coaches. These are coaches who scream at, intimidate, harass or scare Read more…

The Fit Brain

The Fit Brain

by Mark Sisson, Author MarksDailyApple.com
Posted in: Mental Training, General
Physical activity helps fortify your brain as well as your muscles. Yes, exercise goes to your head in dramatically healthy ways – Read more…

The Power of Attitude

The Power of Attitude

by Racer X Virtual Trainer
Posted in: Mental Training
Mental conditioning and attitude play a critical role in the success of an athlete. If you are struggling on or off the track, it may Read more…