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Mental Training

Perfectionism

Perfectionism

by Editor
Posted in: Mental Training, General
Does perfectionism help or hurt in motocross? Read more…

The Positive Side of Failure

The Positive Side of Failure

by Editor
Posted in: Mental Training, General
Failing is a part of every athlete's journey. While often seen as a negative, there are many positive aspects that can be taken from a Read more…

Mindfulness Training

Mindfulness Training

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
Introduction to flow state and meditation training. Read more…

Attitude is Everything

Attitude is Everything

by Racer X Virtual Trainer
Posted in: Mental Training, General
Mental conditioning and attitude play a critical role in the success of an athlete. If you are struggling on or off the track it may Read more…

Motivation to Train

Motivation to Train

by Editor
Posted in: Aldon's Access, Mental Training, General
Two questions to help increase your motivation to train. Read more…

Commit to Goals

Commit to Goals

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training, General
How bad do you want it? Commitment to your goals is essential. Read more…

Practice vs. Race Mentality

Practice vs. Race Mentality

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
Practice and race mentality require two different mindsets. Coach Seiji presents a few mental approaches to utilize in training and Read more…

The Mental Game of Motocross

The Mental Game of Motocross

by Dr. Patrick Cohn
Posted in: Mental Training
You train your body now its time to train your brain! Read more…

Bully Coaches

Bully Coaches

by Dr. Patrick Cohn
Posted in: Mental Training, General
What's the biggest complaint we get from sports parents? Bully coaches. These are coaches who scream at, intimidate, harass or scare Read more…