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Mental Training

Inside the Helmet

Inside the Helmet

by David Amato CSCS, NSCA-CPT, trainingtempered.com
Posted in: Training, Mental Training
You trained your body and you prepared your bike. But how well did you train your mind. Get your mind in as good as shape as the rest Read more…

Conquering Fear

Conquering Fear

by Robb Beams
Posted in: Mental Training, General
Five steps to eliminating fear from your racing and training. Read more…

Mid Season Burnout: Part 1

Mid Season Burnout: Part 1

by Robb Beams
Posted in: Mental Training, General
How to regain the motivation and drive you had on day 1. Read more…

Adjusting to the Heat

Adjusting to the Heat

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
If you travel to a race that has a much different climate than where you live, you will need to acclimate to the environment if you Read more…

Motivating the

Motivating the "Gamer"

by Editor
Posted in: Mental Training, General
10 tips to motivate a highly skilled rider who refuses to work. Read more…

The Mental Cheat

The Mental Cheat

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
The Power of Believing. Believe. It sounds so easy. And really, it is, if you let it be. Read more…

Own Your Mindset

Own Your Mindset

by Editor
Posted in: Mental Training, General
Being a successful athlete is as much mental as it is physical. Read more…

Perfectionism

Perfectionism

by Editor
Posted in: Mental Training, General
Does perfectionism help or hurt in motocross? Read more…

The Positive Side of Failure

The Positive Side of Failure

by Editor
Posted in: Mental Training, General
Failing is a part of every athlete's journey. While often seen as a negative, there are many positive aspects that can be taken from a Read more…

Mindfulness Training

Mindfulness Training

by Coach Seiji
Posted in: Coach Seiji Says, Mental Training
Introduction to flow state and meditation training. Read more…