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Rehab & Injuries

Athlete-Amputee Becomes Artificial Limb Inventor

Athlete-Amputee Becomes Artificial Limb Inventor

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, General
5-months post amputee, Mike Schultz was on the line qualifying for adaptive X-games in supercross. Read more…

Carpal Tunnel Syndrome in Motocross

Carpal Tunnel Syndrome in Motocross

by Terry Weyman D.C., C.C.S.P.
Posted in: Rehab & Injuries, General
For MX Athletes, Carpal Tunnel can a real hazard on the track. Read more…

Overtraining: Don't Fall Victim

Overtraining: Don't Fall Victim

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, General
Most weekend warriors don't enough exercise. Others just don't know when to say enough. This article explains the symptoms and Read more…

Concussion Testing: The Zach Bell Case

Concussion Testing: The Zach Bell Case

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, General
A summary of articles and interviews covering concussion testing in motocross. Read more…

MX Related Shoulder Injuries

MX Related Shoulder Injuries

by Racer X Virtual Trainer
Posted in: Rehab & Injuries
Shoulder injuries are a common occurrence in motocross racing. Learn all about the shoulder joint, how to keep it strong, and the best Read more…

Should You Train When You're Sick?

Should You Train When You're Sick?

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, General
This question has plagued athletes and weekend warriors for a long time. A Google search turned up some interesting research from Ball Read more…

Injury Prevention for Motocross

Injury Prevention for Motocross

by Luke Duncan
Posted in: Rehab & Injuries
Video: Luke Duncan explains how strength training can keep you healthy on the motorcycle. Read more…

Dealing with Injury

Dealing with Injury

by Editor
Posted in: Rehab & Injuries, General
How you deal with an injury can mean the difference between returning to play or returning to the couch. Read more…

Basic Shoulder/Scapular Stability Rehab

Basic Shoulder/Scapular Stability Rehab

by Terry Weyman D.C., C.C.S.P.
Posted in: Rehab & Injuries, Videos
Dr. Terry Weyman demonstrates an exercise to aid in shoulder/scapular rehab. Read more…

ACL Rehab - Chad Reed and TRX

ACL Rehab - Chad Reed and TRX

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, Videos
ACL injuries in motocross are very common. Check out Chad Reed's road to recovery video and an article from TRX on how to rehab an Read more…