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Rehab & Injuries

Four Tips on Returning from Injury

Four Tips on Returning from Injury

by Robb Beams
Posted in: Rehab & Injuries, General
Four tips on how to ease back into training after an injury or extended layoff. Read more…

RICE for Acute Injuries?

RICE for Acute Injuries?

by Racer X Virtual Trainer
Posted in: Rehab & Injuries
We've all heard the term RICE when it comes to treating acute injuries. Recently the doctor who coined the phrase has reversed his Read more…

Acupuncture as an Aid in Recovery

Acupuncture as an Aid in Recovery

by Kirk Layfield, N.D. M.S. EMT-P
Posted in: Rehab & Injuries
What is Acupuncture and how can this form of treatment help the motocross athlete. Read more…

Injured Reserve

Injured Reserve

by Kirk Layfield, N.D. M.S. EMT-P
Posted in: Rehab & Injuries
Getting back on the bike after an injury is typically priority #1 for an injured rider. Trainer Kirk Layfield offers his advice to get Read more…

Strong Knees for Motocross

Strong Knees for Motocross

by Racer X Virtual Trainer
Posted in: Training, Rehab & Injuries, General
The knee joint is at particular risk in motocross and strong legs are a key factor in protecting the tender knee joint. Rehab is also Read more…

Foundation Training Interview

Foundation Training Interview

Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Eric Goodman about Read more…

Straight Talk about Neck Braces

Straight Talk about Neck Braces

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, Videos, General
Video focusing on how the braces work, Leatt's testing methods, and how Leatt strives to make the safest products available. Read more…

Athlete-Amputee Becomes Artificial Limb Inventor

Athlete-Amputee Becomes Artificial Limb Inventor

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, General
5-months post amputee, Mike Schultz was on the line qualifying for adaptive X-games in supercross. Read more…

Carpal Tunnel Syndrome in Motocross

Carpal Tunnel Syndrome in Motocross

by Terry Weyman D.C., C.C.S.P.
Posted in: Rehab & Injuries, General
For MX Athletes, Carpal Tunnel can a real hazard on the track. Read more…

Overtraining: Don't Fall Victim

Overtraining: Don't Fall Victim

by Racer X Virtual Trainer
Posted in: Rehab & Injuries, General
Most weekend warriors don't enough exercise. Others just don't know when to say enough. This article explains the symptoms and Read more…