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RKMX Training Corner

About the Author:
Ryan Koontz Motocross Training (RKMX) is based out of the Mid-West and provides motocross riders with opportunities to enhance their riding abilities through both on the bike and off the bike training. Ryan Koontz is a former privateer professional motocross rider with over 15 years of motocross experience along with over 5 years of training motocross techniques. Using his experience and knowledge within motocross, RKMX Training offers several types of training for athletes who want to advance in the sport. Off-the-bike training is very important to having a well rounded training program, this is why RKMX has an off-the-bike training program that is led by a certified personal trainer who has a background in motocross and holds certifications in many aspects of athlete training. While a website is currently under construction for RKMX, you can find more information on their Facebook page or by contacting Ryan Koontz at RKMXtraining@aol.com. (www.facebook.com/RKMXtraining)

Recovering from a Crash

Recovering from a Crash

by Ryan Koontz, RKMX Training
Posted in: On The Bike Training, RKMX Training Corner
Mistakes. Crashes. Falls. How you recover the moments after these situations can mean the difference between holding your position or Read more…

Breakdown of the Perfect Corner

Breakdown of the Perfect Corner

by Ryan Koontz, RKMX Training
Posted in: On The Bike Training, RKMX Training Corner
The perfect corner requires more than just picking a line and hitting it. Techniques such as looking ahead, approach speeds, attack Read more…