Training
P90X Challenge
Follow GetDirtyMx.com's Kim Chamberlin as she embarks on a 3 month journey with P90X. Kim will follow the classic workout schedule and… Read more…
Training Essentials with Steve Hatch
Training Essentials is a full feature film hosted by one of the most respected off-road motorcycle racers of all time, Steve Hatch.… Read more…
Tax Day HIT Workout
TRX based cardio strength training workout. Perfect for the pre and in-season training phases. Read more…
In-Season Training: Race and Train
Learn how to train off the bike in this Spring Training article. Comes complete with a weekly schedule and two high intensity total… Read more…
Cycle Training for Motocross
Many of the top pros use cycling to get in shape for motocross. Learn how to put a cycling program together for your motocross… Read more…
Urban Workout - Takin' it to the Street
Does normal training leave you bored and uninspired? A form of training called the Urban Workout can change that if you are willing to… Read more…
Cardio Training on the Motorcycle
Riding your bike is the best training you can do to get in shape for motocross. Learn how to evaluate your heart rate limits on the… Read more…
Strong Knees for Motocross
In motocross, 'It's not if you get hurt, but when and how bad.' The knee joint is at particular risk and strong legs are a key factor… Read more…
Cross Country Training - Part 2
In part 1 of this Cross Country series, Robb talked about a few things all woods riders can implement immediately to improve their… Read more…
Cross Country Training - Part 1
In part 1 of this Cross Country series, Robb talks about a few things all woods riders can implement immediately to improve their… Read more…
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