TRX
In this section you will find workouts that use the TRX suspension trainer. The TRX is an excellent piece of equipment that can be used during all phases of training.
TRX Core Workout (Video)
Like all sports, core strength is the key to superior conditioning and the TRX does an outstanding job of training the core region.… Read more…
Post Supercross Workout - St. Louis
Great racing once again last night in St. Louis. To ride at that level you have to be fit. Try this Plus 1 SX challenge and to see how… Read more…
TRX Rip Rope Turbulance Workout
Join TRX Master Instructor Shana Martin for this exciting and calorie burning TRX Rip Trainer and Battling Rope metabolic workout.… Read more…
TRX - 10 and Done Workout
NEW TRX Exercises, coming right at you for a quick, effective, and highly metabolic workout. Do 10 reps of each and you're DONE! Read more…
TRX Rip Trainer Review
The TRX Rip Trainer is new from our friends at Fitness Anywhere. I love the TRX Suspension trainer but does this new piece of… Read more…
TRX for Strength
Can you use the TRX for strength training? The short answer is yes. Learn three ways you can load your bodyweight training in a way… Read more…
TRX Pull-ups
Think you can't do a pull-up with your TRX? Think again, son. Incorporate this incredibly tough move into your next workout! Read more…
Tired of Traditional Training?
If you have grown tired of traditional single movement exercises, check out this 2 for 1 Special of TRX Combo Moves. Perfect for the… Read more…
TRX for Firefighters and EMTs
Video workout for firefighters and EMT heroes (works for moto too). You think motocross is tough? You should see these guys train! Read more…
Workout of the Day - What's Your Movement?
Are you man or woman enough for back-to-back 50/50 TRX challenges? TRX founder Randy Hetrix is as he shows you the Movements that keep… Read more…
Impulse Studios
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