ALLI Sports Racer X Online MX Sports GNCC Racing Racer Productions The Racing Paper Racer X Brand

TRX

In this section you will find workouts that use the TRX suspension trainer. The TRX is an excellent piece of equipment that can be used during all phases of training.


Hangin' by a Thread (In-Season)

Hangin' by a Thread (In-Season)

by Racer X Virtual Trainer
Posted in: Training, In-Season, TRX
When you train with the TRX Suspension Trainer, you are literally hanging by a thread. Here is a complete video workout that is Read more…

TRX Workout (With Progression)

TRX Workout (With Progression)

by Racer X Virtual Trainer
Posted in: Training, Off-Season, TRX
Complete TRX based strength training program to be used during the off-season. Read more…

Product Review: The TRX Suspension Trainer

Product Review: The TRX Suspension Trainer

by Coach Seiji
Posted in: Coach Seiji Says, Training, General, TRX
The TRX training system harnesses your own body weight to create resistance as you train. Coach Seiji gives us the skinny on this Read more…