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		<title>Aldon's Access - Racer X Virtual Trainer</title>
	    <link>http://www.racerxvt.com/</link>
	    <description>Ryan Villopoto's trainer shares his training knowledge in this exclusive feature.</description>
	    <pubDate>Mon, 20 May 2013 15:32:17 -0700</pubDate>
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	    <dc:rights>Copyright 2013</dc:rights>
	    
	    		    		    <item>
				<title>Interview: Aldon Baker on RV, Weimer, and Rattray</title>
				<link>http://www.racerxvt.com/article/interview-aldon-baker-on-rv-weimer-and-rattray</link>
				<comments>http://www.racerxvt.com/article/interview-aldon-baker-on-rv-weimer-and-rattray#comments</comments>
				<pubDate>Thu, 24 Jan 2013 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/interview-aldon-baker-on-rv-weimer-and-rattray</guid>
				<description><![CDATA[
				Trainer Aldon Baker gives us some inside perspective on how his riders (Villopoto, Weimer, and Rattray) are doing in Supercross 2013.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Aldon Baker on Safety Equipment</title>
				<link>http://www.racerxvt.com/article/aldon-baker-on-safety-equipment</link>
				<comments>http://www.racerxvt.com/article/aldon-baker-on-safety-equipment#comments</comments>
				<pubDate>Sat, 01 Dec 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/aldon-baker-on-safety-equipment</guid>
				<description><![CDATA[
				Not long ago MX safety equipment consisted of leathers, open faced helmets and Jafa mouth guards. Now there is enough equipment to cover your entire body. Yet some pros elect to shed gear as their careers progress. Find out why.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Interview: Aldon Baker and Blake Baggett</title>
				<link>http://www.racerxvt.com/article/interview-aldon-baker-and-blake-baggett</link>
				<comments>http://www.racerxvt.com/article/interview-aldon-baker-and-blake-baggett#comments</comments>
				<pubDate>Wed, 31 Oct 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/interview-aldon-baker-and-blake-baggett</guid>
				<description><![CDATA[
				Find out what's up with Blake's wrist after breaking it at MEC and his view on performance enhancing drug use in motocross.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Interview: Aldon Baker (9/6/12)</title>
				<link>http://www.racerxvt.com/article/interview-aldon-baker-9612</link>
				<comments>http://www.racerxvt.com/article/interview-aldon-baker-9612#comments</comments>
				<pubDate>Thu, 06 Sep 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/interview-aldon-baker-9612</guid>
				<description><![CDATA[
				Aldon on Baggett, Villopoto, and Lance Armstrong.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Interview: Aldon Baker on Maintaining Focus</title>
				<link>http://www.racerxvt.com/article/interview-aldon-baker-on-maintaining-focus</link>
				<comments>http://www.racerxvt.com/article/interview-aldon-baker-on-maintaining-focus#comments</comments>
				<pubDate>Fri, 13 Apr 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/interview-aldon-baker-on-maintaining-focus</guid>
				<description><![CDATA[
				Ryan Villopoto has won his 2nd straight Supercross championship with four rounds of racing to go. How will he handle these final races? I went straight to the man in charge and called his trainer, Aldon Baker.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Interview: Aldon Baker and Ryan Villopoto</title>
				<link>http://www.racerxvt.com/article/interview-aldon-baker-and-ryan-villopoto</link>
				<comments>http://www.racerxvt.com/article/interview-aldon-baker-and-ryan-villopoto#comments</comments>
				<pubDate>Thu, 05 Jan 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/interview-aldon-baker-and-ryan-villopoto</guid>
				<description><![CDATA[
				I had a chance to phone Aldon and RV last week and talk training. This is what they had to say.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Off&#45;Season Training Analysis</title>
				<link>http://www.racerxvt.com/article/off-season-training-analysis</link>
				<comments>http://www.racerxvt.com/article/off-season-training-analysis#comments</comments>
				<pubDate>Fri, 09 Sep 2011 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/off-season-training-analysis</guid>
				<description><![CDATA[
				In this article, learn how to evaluate and build a better off-season training program. Trainer, Aldon Baker takes you through the steps of building a solid off-season program.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>In Preparation:  Trainer Aldon Baker</title>
				<link>http://www.racerxvt.com/article/in-preparation-trainer-aldon-baker</link>
				<comments>http://www.racerxvt.com/article/in-preparation-trainer-aldon-baker#comments</comments>
				<pubDate>Tue, 16 Aug 2011 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/in-preparation-trainer-aldon-baker</guid>
				<description><![CDATA[
				Winning a Supercross title is great, but if you also want to win the outdoor championship it can be a significant headache. Preparation, is the key and Aldon Baker talks about Ryan Villopoto's preparation for the Outdoors		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Trainer Talk with Aldon Baker</title>
				<link>http://www.racerxvt.com/article/trainer-talk-with-aldon-baker</link>
				<comments>http://www.racerxvt.com/article/trainer-talk-with-aldon-baker#comments</comments>
				<pubDate>Thu, 09 Dec 2010 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/trainer-talk-with-aldon-baker</guid>
				<description><![CDATA[
				Last week, I phoned trainer Aldon Baker to see what he has been up to since parting ways with James Stewart earlier in the year. Turns out he has been pretty busy.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Cycle Training for Motocross</title>
				<link>http://www.racerxvt.com/article/cycle-training-for-motocross</link>
				<comments>http://www.racerxvt.com/article/cycle-training-for-motocross#comments</comments>
				<pubDate>Wed, 08 Dec 2010 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/cycle-training-for-motocross</guid>
				<description><![CDATA[
				Many of the top pros use cycling to get in shape for motocross. Learn how to put a cycling program together for your motocross training.		      	]]>
		      	</description>
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