http://www.racerxvt.com/ Daily off-season training program with Coach Seiji Thu, 17 May 2012 14:27:53 -0700 en hourly 1 Copyright 2012 http://www.racerxvt.com/article/final-week-of-free-training-with-coach-seiji http://www.racerxvt.com/article/final-week-of-free-training-with-coach-seiji#comments Mon, 28 Feb 2011 00:00:00 -0700 http://www.racerxvt.com/article/final-week-of-free-training-with-coach-seiji http://www.racerxvt.com/article/week-19---weekend-workouts http://www.racerxvt.com/article/week-19---weekend-workouts#comments Fri, 05 Mar 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-19---weekend-workouts http://www.racerxvt.com/article/week-19---friday-workout http://www.racerxvt.com/article/week-19---friday-workout#comments Thu, 04 Mar 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-19---friday-workout http://www.racerxvt.com/article/week-19---thursday-workout http://www.racerxvt.com/article/week-19---thursday-workout#comments Wed, 03 Mar 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-19---thursday-workout http://www.racerxvt.com/article/week-19---wednesday-workout http://www.racerxvt.com/article/week-19---wednesday-workout#comments Tue, 02 Mar 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-19---wednesday-workout http://www.racerxvt.com/article/virtual-trainers-daily-training-blog---week-19 http://www.racerxvt.com/article/virtual-trainers-daily-training-blog---week-19#comments Mon, 01 Mar 2010 00:00:00 -0700 http://www.racerxvt.com/article/virtual-trainers-daily-training-blog---week-19 http://www.racerxvt.com/article/week-19---tuesday-workout http://www.racerxvt.com/article/week-19---tuesday-workout#comments Mon, 01 Mar 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-19---tuesday-workout http://www.racerxvt.com/article/week-19---monday-workout http://www.racerxvt.com/article/week-19---monday-workout#comments Sat, 27 Feb 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-19---monday-workout http://www.racerxvt.com/article/week-18---weekend-workouts http://www.racerxvt.com/article/week-18---weekend-workouts#comments Fri, 26 Feb 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-18---weekend-workouts http://www.racerxvt.com/article/week-18---friday-workout http://www.racerxvt.com/article/week-18---friday-workout#comments Thu, 25 Feb 2010 00:00:00 -0700 http://www.racerxvt.com/article/week-18---friday-workout