Training - Racer X Virtual Trainer http://www.racerxvt.com/ Training Tips, Schedules, and Complete Workouts Thu, 29 Jul 2010 13:15:39 -0700 en hourly 1 Copyright 2010 TRX for Cycling Video Workout http://www.racerxvt.com/article/trx-for-cycling-video-workout http://www.racerxvt.com/article/trx-for-cycling-video-workout#comments Wed, 21 Jul 2010 00:00:00 -0700 http://www.racerxvt.com/article/trx-for-cycling-video-workout TRX Meets Kettlebell http://www.racerxvt.com/article/trx-meets-kettlebell http://www.racerxvt.com/article/trx-meets-kettlebell#comments Tue, 20 Jul 2010 00:00:00 -0700 http://www.racerxvt.com/article/trx-meets-kettlebell Motocross 101: Taming Ruts http://www.racerxvt.com/article/motocross-101-taming-ruts http://www.racerxvt.com/article/motocross-101-taming-ruts#comments Thu, 01 Jul 2010 00:00:00 -0700 http://www.racerxvt.com/article/motocross-101-taming-ruts P90X Phase 1 Update - A look Back http://www.racerxvt.com/article/p90x-phase-1-update---a-look-back http://www.racerxvt.com/article/p90x-phase-1-update---a-look-back#comments Thu, 24 Jun 2010 00:00:00 -0700 http://www.racerxvt.com/article/p90x-phase-1-update---a-look-back Motocross 101 with David Pingree http://www.racerxvt.com/article/motocross-101-with-david-pingree http://www.racerxvt.com/article/motocross-101-with-david-pingree#comments Thu, 24 Jun 2010 00:00:00 -0700 http://www.racerxvt.com/article/motocross-101-with-david-pingree The Deadlift for Motocross http://www.racerxvt.com/article/the-deadlift-for-motocross http://www.racerxvt.com/article/the-deadlift-for-motocross#comments Fri, 18 Jun 2010 00:00:00 -0700 http://www.racerxvt.com/article/the-deadlift-for-motocross Training the Female Athlete - Strength Training http://www.racerxvt.com/article/training-the-female-athlete---strength-training http://www.racerxvt.com/article/training-the-female-athlete---strength-training#comments Tue, 15 Jun 2010 00:00:00 -0700 http://www.racerxvt.com/article/training-the-female-athlete---strength-training Training the Female Athlete - The Fat Burning Zone http://www.racerxvt.com/article/training-the-female-athlete---the-fat-burning-zone http://www.racerxvt.com/article/training-the-female-athlete---the-fat-burning-zone#comments Sun, 13 Jun 2010 00:00:00 -0700 http://www.racerxvt.com/article/training-the-female-athlete---the-fat-burning-zone P90X Week's 2-3 Update http://www.racerxvt.com/article/p90x-weeks-2-3-update http://www.racerxvt.com/article/p90x-weeks-2-3-update#comments Fri, 11 Jun 2010 00:00:00 -0700 http://www.racerxvt.com/article/p90x-weeks-2-3-update P90X Week1 Update http://www.racerxvt.com/article/p90x-week1-update http://www.racerxvt.com/article/p90x-week1-update#comments Wed, 26 May 2010 00:00:00 -0700 http://www.racerxvt.com/article/p90x-week1-update