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		<title>Racer X Virtual Trainer</title>
	    <link>http://www.racerxvt.com/</link>
	    <description>Motocross &amp; Action Sports Training, Fitness &amp; Nutrition</description>
	    <pubDate>Thu, 09 Feb 2012 17:11:26 -0700</pubDate>
	    <language>en</language>
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	    <dc:rights>Copyright 2012</dc:rights>
	    
	    		    		    <item>
				<title>Trackside &#45; Gary Bailey on Anaheim 2</title>
				<link>http://www.racerxvt.com/article/trackside---gary-bailey-on-anaheim-2</link>
				<comments>http://www.racerxvt.com/article/trackside---gary-bailey-on-anaheim-2#comments</comments>
				<pubDate>Thu, 09 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/trackside---gary-bailey-on-anaheim-2</guid>
				<description><![CDATA[
				Gary takes a look at his photos from A2 and tells us what he sees both good and bad. 		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Drug Testing in Supercross</title>
				<link>http://www.racerxvt.com/article/drug-testing-in-supercross</link>
				<comments>http://www.racerxvt.com/article/drug-testing-in-supercross#comments</comments>
				<pubDate>Wed, 08 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/drug-testing-in-supercross</guid>
				<description><![CDATA[
				The era of drug-testing has descended upon professional motocross. Learn the in's and outs as VT explores this new policy.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Daily Wellness Tip (2/7/12)</title>
				<link>http://www.racerxvt.com/article/daily-wellness-tip-2712</link>
				<comments>http://www.racerxvt.com/article/daily-wellness-tip-2712#comments</comments>
				<pubDate>Tue, 07 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/daily-wellness-tip-2712</guid>
				<description><![CDATA[
				Choose your breakfast cereal wisely. A new study shows some cereals like Honey Nut Cheerios have more sugar than three Chips Ahoys.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Dr. Bodnar Examines Trey Canards Leatt Brace</title>
				<link>http://www.racerxvt.com/article/dr.-bodnar-examines-trey-canards-leatt-brace</link>
				<comments>http://www.racerxvt.com/article/dr.-bodnar-examines-trey-canards-leatt-brace#comments</comments>
				<pubDate>Tue, 07 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/dr.-bodnar-examines-trey-canards-leatt-brace</guid>
				<description><![CDATA[
				Dr. John Bodnar with the Asterisk Medical Unit to talks about the damage sustained to Trey Canard's Leatt brace during his crash at the Los Angeles Supercross. 		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Coach Seiji&#39;s Twit Tip (2/7/12)</title>
				<link>http://www.racerxvt.com/article/coach-seijis-twit-tip-2712</link>
				<comments>http://www.racerxvt.com/article/coach-seijis-twit-tip-2712#comments</comments>
				<pubDate>Mon, 06 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/coach-seijis-twit-tip-2712</guid>
				<description><![CDATA[
				Coach Seiji's twit tip for this week involves lifestyle management. 		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Specialized Meets Motocross</title>
				<link>http://www.racerxvt.com/article/specialized-meets-motocross</link>
				<comments>http://www.racerxvt.com/article/specialized-meets-motocross#comments</comments>
				<pubDate>Mon, 06 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/specialized-meets-motocross</guid>
				<description><![CDATA[
				Check out McGrath, Johnny O' and yours truly on the Specialized ride day the Friday before Anaheim 1.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Standardized Fitness Test &#45; Motocross Specific</title>
				<link>http://www.racerxvt.com/article/standardized-fitness-test---motocross-specific</link>
				<comments>http://www.racerxvt.com/article/standardized-fitness-test---motocross-specific#comments</comments>
				<pubDate>Thu, 02 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/standardized-fitness-test---motocross-specific</guid>
				<description><![CDATA[
				Guys who race motocross from the D class to the pros know one thing for certain; racing motocross is as physically demanding as any sport out there. Now we have a test to prove it.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Shit Rowers Say</title>
				<link>http://www.racerxvt.com/article/shit-rowers-say</link>
				<comments>http://www.racerxvt.com/article/shit-rowers-say#comments</comments>
				<pubDate>Wed, 01 Feb 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/shit-rowers-say</guid>
				<description><![CDATA[
				Concept 2's rendition of the shit ____ say		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Back to LA &#45; A Look Through Gary Bailey&#39;s Lense</title>
				<link>http://www.racerxvt.com/article/back-to-la---a-look-through-gary-baileys-lense</link>
				<comments>http://www.racerxvt.com/article/back-to-la---a-look-through-gary-baileys-lense#comments</comments>
				<pubDate>Tue, 31 Jan 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/back-to-la---a-look-through-gary-baileys-lense</guid>
				<description><![CDATA[
				The "Professor" Gary Bailey takes us back to school and gives us his expert analysis on the LA Supercross.		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Coach Seiji&#39;s &#45; Twit Tip (1/30/12)</title>
				<link>http://www.racerxvt.com/article/coach-seijis---twit-tip-13012</link>
				<comments>http://www.racerxvt.com/article/coach-seijis---twit-tip-13012#comments</comments>
				<pubDate>Mon, 30 Jan 2012 00:00:00 -0700</pubDate>
				<guid>http://www.racerxvt.com/article/coach-seijis---twit-tip-13012</guid>
				<description><![CDATA[
				On lifts, your starting position rules. Spend time and work hard to create and perfect your starting position.		      	]]>
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