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Shawn529
 Post subject: Training Diet
PostPosted: Mon Jun 14, 2010 12:47 am 
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Joined: Mon Jun 14, 2010 12:38 am
Posts: 1
I am looking for a nutrition plan that can be customized to my body style. is there a such thing or will i need a personal trainer for that? I want something that will tell me what to eat (i have no idea what i should be eating, and i have a hard time actually eating something) and when to eat it.

-Thanks, Shawn
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Virtual Trainer
 Post subject: Re: Training Diet
PostPosted: Mon Jun 14, 2010 2:11 pm 
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Joined: Thu May 29, 2008 11:48 pm
Posts: 1132
Location: Richmond, VA
For 50 bucks (I think), our dietitian, Kim Wathen will put something together for you. Email her at kim@fitnessandfuel.com. And be sure to tell her I gave you her email address.

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