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Hello and Welcome to the Racer X Virtual Trainer Online Training Forum!
This is your opportunity to submit any type of training related question to our panel of experts. The panel is made up of Doctors, trainers, a Registered Dietician, a Physical Therapist, and fitness professionals:
Aldon Baker ---- Charles Dao ---- Dr. Dale MacDonald ---- Dr. John Bodnar ---- Dr. Steven Augustine ---- Dr. Patrick Cohn ---- David Bailey ---- Coach Seiji ---- Dave Amato ---- Tim Crytser
To ensure that your question is addressed by a qualified professional, responses on this forum are limited to the originator and forum moderators only!
_________________ Tim Crytser Your Virtual Trainer www.racerxVT.com 
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