Racer X Virtual Trainer

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 Post subject: Wrist Injury
PostPosted: Tue Jan 31, 2012 2:20 pm 
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Joined: Wed May 06, 2009 3:28 pm
Posts: 8
Hello, I am on here looking for some help for trying build strength back up in my wrist. I broke my wrist 2 times with the last time being about 3 months ago so I am healed from those breaks, however I have been struggling with strength in it. I race motocross, it is my throttle wrist and I have been finding that it is getting tired very early on in my motos and then getting weak. I was just looking for some exercises that might help with this? Thank you for any help.


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 Post subject: Re: Wrist Injury
PostPosted: Fri Feb 03, 2012 6:26 pm 
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Joined: Thu May 29, 2008 11:48 pm
Posts: 1171
Location: Richmond, VA
Do you do any sort of off-the-bike training? If so, what do you do?

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Tim Crytser
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www.racerxVT.com
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