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This is still part of the expert forum and as such please do not answer specific questions.
You may however offer support and talk amongst each other about the program and what you think.
 
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Luke43
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 Posted: Sun Feb 19, 2012 10:00 pm |
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Joined: Wed Sep 29, 2010 8:50 pm
Posts: 9
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i race harescrambles and My race season is starting march 3rd. I havefound the In Season: Race an Train article and it looks like a solid program. But i have noticed the 19 week program also, so i was wondering which one would be the best for me? please let me know.
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Virtual Trainer
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Posted: Mon Feb 20, 2012 3:38 pm |
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Joined: Thu May 29, 2008 11:48 pm
Posts: 1133
Location: Richmond, VA
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Depends on your current physical condition and goals really. I think both would be fine for you. Really depends on the amount of time you have available to dedicate to training.
Have you checked out the "off-Road" section? Robb Beams offers some complete training plans in some of his articles. Check that out!
_________________ Tim Crytser Your Virtual Trainer www.racerxVT.com 
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