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This is still part of the expert forum and as such please do not answer specific questions.
You may however offer support and talk amongst each other about the program and what you think.
 
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barratt88
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 Posted: Tue Oct 26, 2010 3:07 pm |
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Joined: Tue Oct 26, 2010 2:56 pm
Posts: 2
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What time do you post each work out for the day? I would like to do these workouts first thing in the morning at 6am before I head off to work.
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Virtual Trainer
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Posted: Tue Oct 26, 2010 4:37 pm |
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| Site Admin |
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Joined: Thu May 29, 2008 11:48 pm
Posts: 1131
Location: Richmond, VA
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I'm not making any promises, but so far I have had them set up to post at midnight (Actually the beginning of the day).
_________________ Tim Crytser Your Virtual Trainer www.racerxVT.com 
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barratt88
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Posted: Wed Oct 27, 2010 1:38 pm |
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Joined: Tue Oct 26, 2010 2:56 pm
Posts: 2
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