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That's it from Langers for now. I hope you enjoyed listening to the interview instead of reading a typed out version. If you had problems with this format, please let me know so I can make your next experience more enjoyable. Until next time, good luck with your training and, as always, VT can be reached anytime at firstname.lastname@example.org . In addition, be sure and check out the Racer X Virtual Trainer archive section; your complete one-stop information zone for motocross fitness.