Top 10 Training Songs
By Fraser Quelch ( Head Coach and Director of Training and Development for Fitness Anywhere )
Music is the kind of thing that can take your training to an entirely new level. There's something to be said for the song that lifts your energy, hardens your will and motivates you to dig down that little bit deeper!
While I can't promise that the following selection will appeal to every musical taste, every one of these songs takes my own training to an entirely new level and if truth be told, makes me drive faster :-)
In the video below I've tried to give you a little snippet of the song with a brief description as to why I like to train to it and attempt to capture what it is that does it for me about each one.
By Fraser Quelch ( Head Coach and Director of Training and Development for Fitness Anywhere )
Music is the kind of thing that can take your training to an entirely new level. There's something to be said for the song that lifts your energy, hardens your will and motivates you to dig down that little bit deeper!
While I can't promise that the following selection will appeal to every musical taste, every one of these songs takes my own training to an entirely new level and if truth be told, makes me drive faster :-)
In the video below I've tried to give you a little snippet of the song with a brief description as to why I like to train to it and attempt to capture what it is that does it for me about each one.
Part 1
This list was actually a lot harder to pare down than I thought it would be. As a result I'll post 3 lists of ten over the next few weeks. The songs are in no particular order but I will guarantee if we ever workout together and any combination of these is featured in your playlist - you'll see my energy peak!
I hope you find something here that gets your own training juices flowing.
I created an iMix for easy access to Fraser's list. I added a few of my favorites to the end....what workout is complete without Rockstar! - Virtual Trainer
Part 2
Know some songs that gets your head bobbin' and your mind groovin'??? Send me your play list and I'll post it here!
That's it for now. Until next time, good luck with your training and remember, VT can always be found on the Virtual Trainer Expert Forum . In addition, be sure and check out the Racer X Virtual Trainer archive section . Your complete one-stop information zone for motocross fitness.
This list was actually a lot harder to pare down than I thought it would be. As a result I'll post 3 lists of ten over the next few weeks. The songs are in no particular order but I will guarantee if we ever workout together and any combination of these is featured in your playlist - you'll see my energy peak!
I hope you find something here that gets your own training juices flowing.
I created an iMix for easy access to Fraser's list. I added a few of my favorites to the end....what workout is complete without Rockstar! - Virtual Trainer
Part 2
Know some songs that gets your head bobbin' and your mind groovin'??? Send me your play list and I'll post it here!
That's it for now. Until next time, good luck with your training and remember, VT can always be found on the Virtual Trainer Expert Forum . In addition, be sure and check out the Racer X Virtual Trainer archive section . Your complete one-stop information zone for motocross fitness.
Reader Submitted List
| ( Oneightydecals@aol.com ) | |
|
It's My Time - Fabulos
Can't Be Touched - Roy Jones Rebirthing - Skillet The Antidote - Story of the Year Until The End - Breaking Benjamin F.I.G.H.T. - Unwritten law Prepare The Masses - A Change Of Pace |
-- I see you went with all rock! Very nice... I particularly like Fight by Unwritten Law. |
| Anderson Cidade ( andersoncidade@hotmail.com ) |
|
Remember the Name - Fort Minor Beautiful life (Great song, Gui Boratto is a brazilian DJ) - Gui Boratto Sistem of down - Chop Suey Faint, In the end - Linkin Park Hello moto, What else is there - Skimo Exceeder - Mason Vida louca part 1, Vida louca part 2 (Brazilian rap/hip hop) - Racionais |
| Nathan Reese ( gtccandles@yahoo.com ) | |
|
Dirty little Girl - Burn Halo
Criminal - Eminem
Can't hold us down - Christina Aguilera
American woman - Lenny Kravitz
Break Stuff - Limp Bizkit
This is the new s**t - Marilyn Manson
Cyanide - Metallica
Death to all but metal - Steel Panther (this is hilarious)
She hates me - Puddle of Mudd
Are you gonna go my way - Lenny Kravitz
Kill You -Eminem
|
-- Very nice mix. Hard Rock, pop, and rap. I really like 'She Hates Me'. |
