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Meddling Happily in Mediocrity
How dabbling in mediocrity across numerous activities and fields can be tremendously rewarding. Read more…
Free Radicals, Aging, and Performance
Current research to extend both lifespan and performance curves. Read more…
Risks, Consequences, and the Graph of Life
How to dissect the quagmire of risk vs. responsibility. Read more…
Flow Pattern of Fatigue
Why you may be struggling and three specific steps to begin turning your symptoms around. Read more…
Keeping It: The Vet Rider
Learn how the older rider can continue to remain in the game both physically and psychologically. Read more…
Food for Performance
Learn three ways to offset the negative effects of fatigue with proper nutrition. Read more…
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