Foundation Training Interview
Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Eric Goodman about foundation training.
This is a 2-hour interview but well worth the time investment. No real need to "watch" so hit play while you are sitting at work or on your daily run. Either way, tune in and learn. Your back will thank you!
Chad Reed is mentioned at the 7:29 mark.
That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.