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Training with Nico Izzi and Broc Tickle

by Racer X Virtual Trainer

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Recently, top trainer, Charles Dao invited me and fellow trainer, David Amato (trainingtempered.com) to Southern California to witness first-hand the training program of a professional athlete. Nico Izzi and Broc Tickle were cool enough to let us sit in on one of their private training sessions. They even let us film the entire session and put together a short highlight reel so you, the weekend warrior can get a glimpse into what these top athletes go through off the track. Enjoy the video!

Like this video? Check out more on Virtual Trainer's YouTube Page or the Video page on VT.

That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness. VT Signature

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