TRX - 10 and Done Workout
NEW TRX Exercises, coming right at you for a quick, effective, and highly metabolic workout. Do 10 reps of each and you're DONE!
That's it for now, until next time, good luck with your training and remember, if you have a question, log on to the Virtual Trainer Expert Forum and have your question answered by a panel of experts. In addition, be sure and check out the Racer X Virtual Trainer archive section. Your complete one-stop information zone for motocross fitness.