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Coach Seiji Says

A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials

Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.

Current Riders: Weston Peick and Phil Nicoletti

Meddling Happily in Mediocrity

Meddling Happily in Mediocrity

by Coach Seiji
Posted in: Coach Seiji Says, General
How dabbling in mediocrity across numerous activities and fields can be tremendously rewarding. Read more…

Free Radicals, Aging, and Performance

Free Radicals, Aging, and Performance

by Coach Seiji
Posted in: Coach Seiji Says, Nutrition & Hydration, General
Current research to extend both lifespan and performance curves. Read more…

Risks, Consequences, and the Graph of Life

Risks, Consequences, and the Graph of Life

by Coach Seiji
Posted in: Coach Seiji Says
How to dissect the quagmire of risk vs. responsibility. Read more…

Knee Rehab - Part 4

Knee Rehab - Part 4

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries, General
Coach Seiji's Vlog of his recent knee reconstruction surgery. This episode deals with leaving the hospital, toilet transfers, and Read more…

Knee Rehab - Part 3

Knee Rehab - Part 3

by Coach Seiji
Posted in: Coach Seiji Says, Training, Rehab & Injuries, General
Coach Seiji's Vlog of his recent knee reconstruction surgery. This episode deals with PT, setbacks, emotions, and a second surgery. Read more…

Knee Rehab - Part 2

Knee Rehab - Part 2

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries, General
Follow Coach Seiji's journey through reconstructive knee surgery in this raw video diary. Part 2 - Pre and post surgery. Read more…

Knee Rehab - Part 1

Knee Rehab - Part 1

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries, General
Join Coach Seiji as he shares his personal journey through his own major knee surgery and rehab. Read more…

Low Intensity Training

Low Intensity Training

by Coach Seiji
Posted in: Coach Seiji Says, Training, General
Old-school training is built upon the idea of going hard as long as you can. New science has taught us that there are more pieces to Read more…

Off-Road Practice Training

Off-Road Practice Training

Off-road racers, learn how to set up an effective day of practice riding. Read more…

Get Your Sleep!

Get Your Sleep!

by Coach Seiji
Posted in: Coach Seiji Says, General
Reap the rewards of training and avoid serious health complications. Read more…