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Coach Seiji Says

A place for Coach Seiji to share his thoughts, knowledge and insights on training for motocross. Enjoy this access into the mind of one of the smartest coaches in the industry! Coach's Credentials

Coach Seiji is the head coach of www.coachseiji.com. Coachseiji.com provides online coaching and personal training services to motorsports athletes. Coach Seiji has worked with both pros and elite amateurs including: Andrew Short, Jason Anderson, Heath Voss, Ryan Clark, Austin Stroupe, PJ Larsen, Hunter Hewitt, Drew Yenerch, and Rusty Potter. Learn more at coachseiji.com or contact Coach Seiji directly.

Current Riders: Weston Peick and Phil Nicoletti

Self Coached Athletes

Self Coached Athletes

by Racer X Virtual Trainer
Posted in: Coach Seiji Says, General
10 mistakes DIYers make and how to fix them. Read more…

Risking it All

Risking it All

by Coach Seiji
Posted in: Coach Seiji Says, General
Why do we risk it all when we have it all? Read more…

Teaching Bravery

Teaching Bravery

by Coach Seiji
Posted in: Coach Seiji Says, Training, General
Bravery is feeling fear, assessing the risk, and completing the action when the risk vs. reward equation is agreeable Read more…

Meddling Happily in Mediocrity

Meddling Happily in Mediocrity

by Coach Seiji
Posted in: Coach Seiji Says, General
How dabbling in mediocrity across numerous activities and fields can be tremendously rewarding. Read more…

Free Radicals, Aging, and Performance

Free Radicals, Aging, and Performance

by Coach Seiji
Posted in: Coach Seiji Says, Nutrition & Hydration, General
Current research to extend both lifespan and performance curves. Read more…

Risks, Consequences, and the Graph of Life

Risks, Consequences, and the Graph of Life

by Coach Seiji
Posted in: Coach Seiji Says
How to dissect the quagmire of risk vs. responsibility. Read more…

Knee Rehab - Part 4

Knee Rehab - Part 4

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries, General
Coach Seiji's Vlog of his recent knee reconstruction surgery. This episode deals with leaving the hospital, toilet transfers, and Read more…

Knee Rehab - Part 3

Knee Rehab - Part 3

by Coach Seiji
Posted in: Coach Seiji Says, Training, Rehab & Injuries, General
Coach Seiji's Vlog of his recent knee reconstruction surgery. This episode deals with PT, setbacks, emotions, and a second surgery. Read more…

Knee Rehab - Part 2

Knee Rehab - Part 2

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries, General
Follow Coach Seiji's journey through reconstructive knee surgery in this raw video diary. Part 2 - Pre and post surgery. Read more…

Knee Rehab - Part 1

Knee Rehab - Part 1

by Coach Seiji
Posted in: Coach Seiji Says, Rehab & Injuries, General
Join Coach Seiji as he shares his personal journey through his own major knee surgery and rehab. Read more…