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Mental Training

Crucial Tips for Motocross Parents

Crucial Tips for Motocross Parents

by Tim Laskis, PhD
Posted in: Mental Training, General
Five suggestions for navigating the motocross scene with a young rider. Read more…

Understand Your Why

Understand Your Why

by Tim Laskis, PhD
Posted in: Mental Training, General
Three steps to racing success by understanding your WHY. Read more…

Confidence and Winning

Confidence and Winning

by Tim Laskis, PhD
Posted in: Mental Training, General
Four tips on developing the confidence needed to run up front. Read more…

Suffer and Win

Suffer and Win

by Tim Laskis, PhD
Posted in: Mental Training, General
Three tips on how to manage suffering and win races. Read more…

High Expectations

High Expectations

by Tim Laskis, PhD
Posted in: Mental Training, General
Learn how setting the bar too high can destroy your race program. Read more…

Putting it All Together

Putting it All Together

by Tim Laskis, PhD
Posted in: Mental Training, General
When practice does not translate into race results. Read more…

Focus

Focus

by Tim Laskis, PhD
Posted in: Mental Training, General
Where is your focus on race day? Read more…

Mental Imagery

Mental Imagery

by Tim Laskis, PhD
Posted in: Mental Training, General
Five tips on how to use sight, smell, sound, touch and taste to improve rider technique. Read more…

Inside the Helmet

Inside the Helmet

by David Amato CSCS, NSCA-CPT, trainingtempered.com
Posted in: Training, Mental Training, General
You trained your body and you prepared your bike. But how well did you train your mind. Get your mind in as good as shape as the rest Read more…

Conquering Fear

Conquering Fear

by Robb Beams
Posted in: Mental Training, General
Five steps to eliminating fear from your racing and training. Read more…