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Mental Training

Arm Pump Solved: Part 2

Arm Pump Solved: Part 2

by Dr. Patrick Cohn
Posted in: Mental Training
In Part 2, Dr. Cohn discusses the real culprits to arm pump – the mental game breakdowns that lead to physical symptoms of arm pump. Read more…

Arm Pump Solved: Part 1

Arm Pump Solved: Part 1

by Dr. Patrick Cohn
Posted in: Mental Training
Dr. Cohn presents his theory on why he believes arm pump is all in your head. In part 1 he presents his theory. Read more…