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Motocross Replacement Workouts

Metabolic Blaster - Pre/In Season Workout

Metabolic Blaster - Pre/In Season Workout

Still fired up from the Daytona mud-fest? Try this great workout from Concept2. Rowing, Box Jumps, and TRX Atomic Pushups. Read more…

Post Supercross Workout - St. Louis

Post Supercross Workout - St. Louis

by Racer X Virtual Trainer
Posted in: Training, In-Season, TRX, Motocross Replacement Workouts
Great racing once again last night in St. Louis. To ride at that level you have to be fit. Try this Plus 1 SX challenge and to see how Read more…

Post Supercross Sunday Workout - Atlanta

Post Supercross Sunday Workout - Atlanta

by Racer X Virtual Trainer
Posted in: Training, In-Season, Motocross Replacement Workouts
Today's workout will focus on the lower body. Bring your puke bag 'cause this is gonna hurt. Read more…

Post Supercross Sunday Workout - San Diego

Post Supercross Sunday Workout - San Diego

by Racer X Virtual Trainer
Posted in: Training, In-Season, Motocross Replacement Workouts
Ryan Villopoto and Chad Reed showed amazing mental toughness near the end of last nights thriller in San Diego. Develop the same Read more…

HIT Workout

HIT Workout

by Racer X Virtual Trainer
Posted in: Training, Videos, Pre-Season , In-Season, TRX, Motocross Replacement Workouts
High Intensity Training (HIT) TRX based cardio strength training workout. Perfect for the pre and in-season training phases. Read more…