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Racer X Virtual Trainer is solely owned by Tim Crytser under the company name TC Training, LLC. Racer X Virtual Trainer is a completely separate entity from Racer X Illustrated, and all other Filter Publications companies. Express permission has been granted by Filter Publications to use the name "Racer X" and originate posts on If you have a problem, please contact Tim, NOT Racer X.

The views expressed on this site are my opinions. My words or any contributions from other contributors should not be taken as a substitute for qualified medical expertise. I don’t censor any of the contributors articles (though I do review all their contributions).

So, while I’m a “health guy” with a Master's Degree in Mechanical Engineering and 15 years of personal training, fitness, health and nutrition experience to my credit, my views are just that – my views. I hope you’ll find the website to be helpful, challenging, engaging and compelling.

If you wish to reprint/republish an article, help yourself. Just let me know first and remember to include attribution and a link. I welcome qualified trainers in the action sports/motocross industry to contribute and become a part of Racer X Virtual Trainer community.

Before beginning any fitness program, always see a qualified healthcare provider for advice and to address any questions or concerns. The exercises presented on this website are for suggestion only and should not be substituted for medical diagnosis or treatment. Participate at your own risk and stop if you feel faint or experience shortness of breath.

Comment Board Policy

1. The forum is an expert forum. That means that you may ask all the questions you want, but please only responde to threads that you originate. This is an expert forum and I have asembled what I believe to be an amazing wealth of knowledge among the forum moderators. If you want to answer questions either go to Thumpertalk or get a degree and become an expert.

1. I am very strict with Spam. If I see it, I will not ask questions. I will do everything I can to see that you never participate on the Virtual Trainer forum agian.

2. I reserve the right to edit and delete any comments for any reason.

3. Please play nice. I’m all for a good, heated debate, but if you resort to ad hominem attacks or profanity you will be deleted and banned.

4. I do my best to answer any and all comments and emails from readers. Be patient and don't be afraid to poke me every once in a while if you feel your question has been forgotten. All of the members of the expert panel have full time jobs and have graciously volunteered their time. We will answer your question sooner or later.

Privacy Policy

Racer X Virtual Trainer believes that your privacy is very important. Read the following to learn all about our privacy policy.

Our policy applies to all personal information given and received, including all information from your past use of any of our products and services. We define personal information as anything that would identify you: your address, your phone and email contact information, your name, your preferences, and other information that is not generally available to the public.

Racer X Virtual Trainer does gather personal information about you when you register, use any of our products and services, or visit any of our pages or pages of our partners. We may combine information about you with information from other associates and partners.

When you become a member, we may request and collect information about you such as your name, contact information, birth date, gender, location, occupation, and preferences. For purchases and some services we may ask for relevant financial information. Once you join, we know you – you are not anonymous. We collect information about your interactions with us and our partners. We do this automatically. Also, your browser gives us your IP address and cookie information.

What we do with this information: We do this to personalize your experience – nothing more, nothing less. This information allows us to fulfill your requests for our products and services, talk to you, improve our service to you, and provide strictly anonymous reporting to other clients.

Children under 13 must have a parent or guardian approve registry with Racer X Virtual Trainer. We will not contact children under 13 for personal information, sales promotions, or marketing purposes.

We don’t rent, sell, give or share any of your personal information unless it’s to provide a service or product you request or is regulated by confidential requirements. We value our relationship with you and we value your privacy. Your information is never made available without your explicit consent.

Racer X Virtual Trainer may need to set a cookie on your computer. Other companies that are not affiliated with Racer X Virtual Trainer do not have access to our cookies.

You can edit your profile, preferences and settings at any time.

We reserve the right to talk to you about matters related to your use of products and services associated with Racer X Virtual Trainer, including but not limited to announcements, service and administrative updates, and health information.

You are always free to terminate your membership with Racer X Virtual Trainer.

We provide complete physical, electronic and procedural security steps that comply with all federal government regulations in order to protect your information. We do not share your information with employees without their demonstrated, reasonable need to access your information in order to perform their jobs related to providing you with products and services that you request.

From time to time, we may modify our policy. We will always inform you of any changes by contacting you via the email address you have given us.

If you have any questions, please feel free to ask me by shooting me an email.

Views expressed on this website are just that – views. Opinions and information presented on this site are not intended to replace the advice of your primary health care provider. Please enjoy responsibly!

Pictures, images, graphics, and whatnot: All graphics and images are property of Racer X Virtual Trainer unless otherwise noted. We always try to give credit where credit is due. If you find a picture on our site and you’d rather it not be here (because you own it, not because you think it’s ugly), just let me know and I’ll be happy to do a switcheroo.

For additional information on the Racer X Virtual Trainer premium training privacy policy, please click here.