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The Viking
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 Posted: Sat Jul 21, 2012 1:17 pm |
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Joined: Wed Jul 11, 2012 10:32 am
Posts: 4
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Ok, I quit my gym membership because I couldn't get motivated to go and I never enjoyed it. So what can I do at home, I can go for runs and cycles but what else can I do.
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Virtual Trainer
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Posted: Tue Jul 24, 2012 10:03 am |
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| Site Admin |
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Joined: Thu May 29, 2008 11:48 pm
Posts: 1199
Location: Richmond, VA
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Buy yourself a TRX. Go to the site and click on the TRX banner. Great company/product and they have tons of programs you can follow all from home. You can also search the site and discover tons of workouts that can be done from a home gym. You can slowly build a solid program and before you know it you will have everything it takes (equipment wise). The Sunday workouts I post are also great for training at home. I usually try to make it equipment free but for times when you do need something its usually just a jump rope or pull up bar or TRX. Thanks for reading and good luck!
_________________ Tim Crytser Your Virtual Trainer www.racerxVT.com 
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