|Racer X Virtual Trainer
|Exercise out the gym
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|Author:||The Viking [ Sat Jul 21, 2012 1:17 pm ]|
|Post subject:||Exercise out the gym|
Ok, I quit my gym membership because I couldn't get motivated to go and I never enjoyed it. So what can I do at home, I can go for runs and cycles but what else can I do.
|Author:||Virtual Trainer [ Tue Jul 24, 2012 10:03 am ]|
|Post subject:||Re: Exercise out the gym|
Buy yourself a TRX. Go to the site and click on the TRX banner. Great company/product and they have tons of programs you can follow all from home. You can also search the site and discover tons of workouts that can be done from a home gym. You can slowly build a solid program and before you know it you will have everything it takes (equipment wise). The Sunday workouts I post are also great for training at home. I usually try to make it equipment free but for times when you do need something its usually just a jump rope or pull up bar or TRX. Thanks for reading and good luck!
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