Racer X Virtual Trainer

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 Post subject: truble in the heat
PostPosted: Sat Aug 09, 2008 5:25 pm 
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Joined: Fri Aug 08, 2008 1:43 pm
Posts: 56
im having truble because my helmet keeps heat inside.where i live dosnt get many brezes and our rains are to hevy to ride in and after its done were i ride is all mud what suld i do? :|


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 Post subject: Re: truble in the heat
PostPosted: Sun Aug 10, 2008 9:32 pm 
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Joined: Thu May 29, 2008 11:48 pm
Posts: 1199
Location: Richmond, VA
Unfortunately I am not sure you can do anything about the heat in your helmet. Just make sure you are properly hydrated (see the "Nutrition and Hydration" section of the website for articles on hydration. The heat is just one of those elements you have to put up with. Ride in it as much as possible to acclimate to it.

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