5 Minutes With......David Langran
By Tim Crytser


This interview has been provided to you in several formats.  The first format is for slower internet connections, and is a Windows MP3 audio only file.  Click play below to listen.


To listen to the interview and watch a slide show, click the buttons below.  

Part 1   (Quicktime) 

 Part 2   (Quicktime)

Part 1 (Flash)

 Part 2 (Flash)


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That's it from Langers for now.  I hope you enjoyed listening to the interview instead of reading a typed out version.  If you had problems with this format, please let me know so I can make your next experience more enjoyable.  Until next time, good luck with your training and, as always, VT can be reached anytime at crytset@comcast.net .  In addition, be sure and check out the Racer X Virtual Trainer archive  section; your complete one-stop information zone for motocross fitness.
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